Tibetan Fusion is an exploration of simple movements which work by themselves and form together to form a way to develop your energy. There are many movements covered all complimenting the Five Tibetan Rites of Rejuvenation which are explored and with refinements and new thoughts for each of the postures and the series itself.
All meditative movements are formations to reach the same goal. Whether it is healing or ascension via other means. Some meditative movements take years to learn and just that alone.
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